Healing Exercises for Seniors, A Practical Alternative to Acheiving Better Health, DVD, Pat Laster, The Senior Healing Series
Product Type: Single Detail Page Misc
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Manufacturer: Cole Media Group
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Description
Specifically designed for seniors, this program guides you through ancient disciplines with proven healing powers. In this DVD, veteran instructor Pat Laster demonstrates six popular healing techniques and exercises. Features Yoga, Tai Chi, Shiatsu, breathing, relaxation and meditation. 60 minutes.
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